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Martial Arts2014-01-19
把勢生活館 - 線上通用武術教學 屬于你的武術生活 Description: 提供課程學習內容： 1. 武術學習者必備的武術基本功 2. 學習易于融會貫通的武術基礎拳，進而學習適合自己的套路 3. 指導各種武術套路：長拳類、少林拳類、查拳、通臂拳、劈掛掌、戳腳翻子、螳螂拳、彈腿、孫臏拳、太祖拳、早期莒拳道...。 4. 掌握武術器械使用要領：刄、槍、劍、棍、18般武藝、各種奇兵 5. 建立攻防意識各種技擊：防身術、中國摔跤、擒拿術、中國式格斗 6. 學習適于健身養身的太極拳、形意拳、八卦掌、八卦太極、易筋經、五禽戲、六字訣、八段錦等 7. 提升身體體能、運動素質，輕松掌握運動技巧 8. 武術減肥塑身，雕塑完美體態與自信 9. 適合小朋友成長期發展的兒童武術 10. 透過武術學習良好的道德觀念及正確處事心態 11. 了解武術基本專業知識，并有用于生活上 12. 運用武諺及35年教學整合經驗，讓學習者快速掌握武術的規律 13. 幫助調整非優體態，糾正錯誤運動方法，避免運動傷害...
Catalog: Martial Arts @ Sport Products
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URL: www.wukungfu.com 
Last modified: 2014-01-19 12:47:13
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