http://www.workingclassfitness.com

Get the MMA Workout This Pro Fighter Uses?
[Overdue]
Get the MMA workout that helped this Top 10 MMA fighter steamroll his next opponent and get him in his best shape ever. But it’s not only for fighters – these MMA workouts get regular guys kicking ass, too.Lee was a huge proponent of PHA (Peripheral Heart Action) a type of circuit training created by Bob...
[Martial Arts] - www.workingcla*sfitness.com - UTF-8 - 2015-11-14

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